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Creatine 250gm

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HOW TO CONSUME

Mix 1 scoop (3gms) in 200ml water or your favourite sports drink and drink it. Make sure to drink ample water with this supplement for best results.

WHEN TO CONSUME

Depending on your fitness goals, Creatine can be consumed as a pre- or a post-workout drink.

For a longer workout session, you can take Creatine in between the exercise tasks.

PROTEINUMNUTRI’S  Creatine Monohydrate effectively supports heavy sports exercises to significantly shoot up your athletic performance and stamina. The formula facilitates instant energy release to keep you vitalized during high-intensity workout sessions. Effectively supports heavy sports exercises to significantly shoot up your athletic performance and stamina. Creatine raises the water content in the muscle cells to keep them hydrated, which translates as a visible expansion in the muscle volume to give your body a robust appearance.

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